Dr. Sandy's Approach
Dr. Sandy is a licensed medical doctor and director of Lifestyle 360, a behavioural weight management program in downtown Toronto. She uniquely helps individuals achieve their best weight through the use of psychological strategies and pharmacology, if appropriate. Her goal is to disrupt the cycle of yo-yo dieting and to help others overcome the mental and physiological obstacles to longterm weight loss.
“Sustainable weight loss is about tackling the root of overeating. The adage of “eat less, move more” is oversimplified and undermines the complexity of a condition that originates from genetics, biology and environment. ”
Dr. Sandy’s public engagements have included speaking at national medical conferences and contributing to television media. At a local level, she is involved in facilitating training workshops and provides consultation to healthcare practitioners about the practice of obesity medicine. Her mission is to evolve the field of behavioural weight management and effect lasting change in the many Canadians who struggle with weight.
Stay connected and live healthily with Dr. Sandy.
June 2019 - Dr. Sandy was invited to speak at Pri-Med Canada, a national conference series, to discuss the landscape of Obesity Management. At both the Metro Toronto Convention Centre and Ajax Convention Centre, lecture highlights included how to maintain motivation in patients for weight management, the neurobiological framework for appetite regulation, and how mindfulness based strategies and pharmacology can be used to support sustainable weight loss.
get in touch
Collaborate with Dr. Sandy.
Click the button below to get in touch with Dr. Sandy. She is currently available for all of the following media requests:
Guest Posting on Blogs
Speaking at Events